thanksgiving

Japanese Yam Chips: Healthy Alternative to Potatoes!

Sometimes even the healthiest of eaters miss the things they used to eat before they cleaned up their diets. That’s true for us, anyway. Both my husband and daughter react negatively to good old fashioned potatoes. You heard that right. No mashed potatoes at Thanksgiving; no French fries or potato chips. So, we’ve cleaned up …

Japanese Yam Chips: Healthy Alternative to Potatoes! Read More »

The Gift of Giving: Three Ideas to Promote Gratitude in Kids

Here in the northern hemisphere, many of us are hunkering down on colder days, upping the comfort food, and tentatively peeking out our windows for the first signs of winter. Hibernating sounds like a perfectly reasonable plan. (Good thinkin’, bears!) And with stores everywhere commercializing the upcoming holidays, many of our kiddos are starting to …

The Gift of Giving: Three Ideas to Promote Gratitude in Kids Read More »