resilience

Executive Function

Emotional Intelligence: Conflict Resolution for Kids

Most kids have inherently good negotiation skills. Pull out a chocolate bar and tell kids to divide it up for themselves, and you’ll find quick proof of that. When it comes to conflict resolution and self-regulation, however, many adults wonder whether children possess the emotional intelligence and executive functioning skills to navigate that territory. As …

Emotional Intelligence: Conflict Resolution for Kids Read More »

Holiday Stress and Joy

Family and Holidays: 6 Ways to Find Joy

Trees and lights. Snow and sledding. Family and holidays. For many of us, these are naturally joyful pairs (trees and lights are especially exciting if you’re a toddler or a cat). Of course there’s the other side, too. Some people hold their breath and just hope for the best, especially if they’re spending the holidays with …

Family and Holidays: 6 Ways to Find Joy Read More »

Best Books for Kids to Build Self-Esteem and Confidence

It’s tough being a kid these days. Not that it was easy when we were little–the playground could be a pretty rough place for everyone, and definitely so for a gentle soul like mine. For better or worse, social media didn’t exist yet; therefore, we couldn’t confirm or deny our social status. Compared to the …

Best Books for Kids to Build Self-Esteem and Confidence Read More »

Shopping with Kids: Supporting a Growth Mindset Among the Shiny Objects

Knowing her grandparents will soon be asking for gift ideas for our daughter, my husband and I decided to take our five year old window shopping today. As usual and as I’ve written about before, we began with the caveat that although we wouldn’t buy anything, we’d take pictures of what she likes so that …

Shopping with Kids: Supporting a Growth Mindset Among the Shiny Objects Read More »

Understanding Children’s Behavior: One Simple Idea

Every week, I help teach a dance class. And every week for the past three months, six-year-old Lexi (not her real name) has had to be first in line when the children await their dance props (scarves and whatnot). When it’s time to line up, she’ll push other kids out of the way to get the prime spot. …

Understanding Children’s Behavior: One Simple Idea Read More »

Preparing for the Inevitable: The Importance of Trusting Play

“Mommy, let’s pretend this isn’t a train tunnel.” “Okay, what is it?” “It’s a tomb.” Well, hello, conversation stopper. She paused for effect, which is a good thing, because I certainly didn’t expect that. After a moment to process and very consciously trust that children’s play serves an important purpose for them, I mentally cringed …

Preparing for the Inevitable: The Importance of Trusting Play Read More »

Telling Our Kids What TO Do: Three Ways to Build a Child’s Self-Confidence

At one of the schools I have the pleasure of visiting regularly, this week’s craft table featured what the teacher appropriately called the “paper guillotine,” along with some glue and paper. At one point, an unsuspecting adult walked over and saw the setup. She inquired, only half-jokingly, “Oh, is this the table where you slice …

Telling Our Kids What TO Do: Three Ways to Build a Child’s Self-Confidence Read More »

Beauty and the Child: Building Self-Esteem

Beauty and the Child: Building Self-Esteem

For better or worse, due to my Mom’s work in the entertainment industry, I spent most of my formative years surrounded by some of the World’s Most Beautiful People. At least, they were beautiful from an aesthetic point of view. Some, like my Mom, just happened to be beautiful on the inside, too, but that …

Beauty and the Child: Building Self-Esteem Read More »

When Bad Things Happen to Good (Little) People: Building Emotional Intelligence

I was just waking up and remembered that I needed to move some food from the night before from the refrigerator to the freezer. Upon opening the fridge, I noticed that the lid on the food wasn’t secure, so I tried to push it down. In doing so, my Superheroine-Like Muscles (that must be it, …

When Bad Things Happen to Good (Little) People: Building Emotional Intelligence Read More »