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I was just waking up and remembered that I needed to move some food from the night before from the refrigerator to the freezer. Upon opening the fridge, I noticed that the lid on the food wasn't secure, so I tried to push it down. In doing so, my Superheroine-Like Muscles (that must be it, right?) managed to push down the entire shelf. Half the food went airborne and the other half, along with the shelf, came crashing down like an avalanche. That's one way to wake me up!

Some of the food flew far enough to land on a Magna-Tiles creation (afflink) that my daughter had made. Now, unlike many kids who assemble and dismantle toys as often as they blink, my child, who's a self-proclaimed engineer, will painstakingly plan and build her creations, adding to them over weeks and months until they're "just right." She develops intricate stories about the imaginary people living in her elaborate villages, and if I didn't know better, I'd think they were really there.

So, when the Food Monsoon came through and damaged her village, she was devastated. 

I was still tired and a bit grouchy. The chaos I'd created before having my morning tea didn't help matters. Rather hastily, I instructed her to back up while I cleaned the mess. I wasn't thinking about the effects on her Magna-Tiles; I just wanted to get the food off the ground as quickly as possible.

Hot on my heels, she followed me to the utility room to get the cleaning supplies. I barely noticed she was there until I heard the distinct sound of a muffled sob. She was trying to let me work, but her sadness was finding its way out.

Only then did I see her. I knelt down despite my frustration and, still in my rational adult brain, I hugged her and told her calmly that I just needed to clean up and then we could get ready for breakfast.

Woah, Nelly. Not so fast.

"But Mommy," she struggled to say through an increasingly reddening face, "What about the family who lived in the house I built?"

Oh, right. The family. There were (imaginary) people in there. Still not "getting it," I replied softly, "Let's make the houses again together as soon as the materials are clean."

I needed to wake up. It wasn't the loss of the houses she was mourning; it was the people. The people she'd imagined; the people she'd grown to love in perfect childlike endearment.

Finally, I got it. I had to get out of my adult brain and address it from the perspective of a five-year-old. I know better than to "solve" problems as I'd been trying in my haste; she needed me to actively listen and to see her.

"I hear you're really concerned about the people," I started, "and you're worried they won't have a place to live."

Cue the big sobs. I'd hit the right nerve. The tears came heavily then and lingered for a long while; her heart weighed down with a child-sized natural disaster. It was completely real to her, as it should be. That's how kids' brains work.

"Yes, Mommy! What will they do?"

Finally connecting as I should have since the beginning, I replied, "I hear your deep concern for the family. You really care about them." Without attempting to solve her problem, I listened. I held her as she mourned and processed her feelings. After she'd allowed her storm to pass, she regained a sense of calm. Rushing her or reassuring her that she was alright (when she didn't feel that way) would've invalidated her experience. Listening empathetically as she worked through her sadness allowed her to build resilience, along with fostering trust in herself that she can get through hard things.**

At this point, still fully entrenched in her imagination and worry, she looked to me for guidance. The best way to connect with her in that moment was to join her right where she was: understanding her imaginary people's needs. She needed to play it out.

When she was ready for problem solving but too emotionally spent to suggest something on her own, I offered, "I want to you to know something important. I'm not sure if you saw it last night, but the family left a letter for us. It said they were going on vacation and that they wouldn't be at home today. They were planning to have some renovations done to their house and knew it would have to come down for awhile, so they were going camping in the other room. They were planning to sleep under the stars on top of your trampoline."

She blinked at me.

"But Mommy, couldn't they just sleep under the trampoline if they wanted to be in the dark? I think that's what they would want to do."

I agreed that, oh yes, it would be darker under there. That's likely what they did, and I told her so. Her mood instantly lifted.

She needed to know that I "got it" and could reassure her in her terms, not mine, that all would be well with the world again.

After all, when bad things happen to good people, isn't that what we all want?

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** This is a helpful book for learning how to support your kids' emotional intelligence. To see all the cooking, child-, and parenting-related items that have stood the test of time in my house, including my favorite books, click here. As an Amazon Associate, I earn from qualifying purchases. 

Due to my Mom’s work as an international model and actress, I spent most of my formative years surrounded by some of the World’s Most Beautiful People. Some, like my Mom, just happened to be beautiful on the inside, too, but that certainly wasn’t the case for everyone. Couple my surroundings with my passion for ballet and the level of fitness that ballet requires, along with normal peer pressure to look good, and I developed kind of a skewed perception of what makes a beautiful body. Sure, I had enough self-esteem to get by, but it was tricky territory.

With that as the backdrop, I’ve been very intentional with my daughter about the subjects of beauty and self-confidence. Although I’m not a model for magazines, I most certainly am her role model. I’m her Mommy. When she sees me look at my face or body in the mirror, I want her to see a woman who accepts every bit of her physical self (or, at least, a woman who’s gentle with herself).

My only option, as I see it, is to demonstrate what self-esteem looks like and hope she’ll follow suit.

Awhile back, I wrote about my daughter’s and my first “official” discussion about beauty and its effect on her self-esteem. Ever since that day, we’ve openly and often talked about healthy bodies, exercise, and nutrition. We read wonderful books about liking ourselves (afflink), and as far as I can tell, she’s growing in self-love and confidence. Most of all, we’ve discussed inner beauty. Focusing on the qualities that contribute to who we are and what we believe is so much more important than how we look. That’s what matters, right? All the external stuff is fleeting.

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Like it or not, though, exterior beauty comes up---even when we minimize its importance at home.

My child has seen me put on makeup and has asked me why I do it. I work to keep my answer as low key as possible. I’ve never mentioned wanting too look or feel prettier. I’ve intentionally divorced it from how I depict self-worth. I usually say something along the lines of “I just like to wear it,” or “I’ve worn it since I was young, so it’s habit.” Up until today, she acted as if she bought it.

I should’ve known better. Kids always seem to know when there’s more to the story.

As I waited for her to finish her breakfast today, I pulled out my makeup bag at the table and started applying concealer.

“Why are you doing that, Mommy?”

I replied with one of my trusty fallback lines.

To my surprise, she responded, “Mommy, I don’t think you need it to be more beautiful. I think you’re pretty just as you are. What matters is that you’re kind, and you’re kind with or without makeup.”

My heart melted at her sweet statement. Shortly thereafter, my inner voice replied, “But I still need makeup.” Outwardly, I just looked at her and smiled. I thanked her.

I know I’ve never told her that I wear it to make myself prettier. I sincerely don’t know where she got the idea.

Of course, she knows what makeup is for. Or rather, what society told us it’s for.

Holding my lipstick in limbo halfway between my makeup bag and my face, I thought about what she was really saying. I realized that she was watching closely to see whether I agreed or disagreed with her. Despite what I tell her, what makes me feel good about my appearance? Is it something internal or external? I knew this would be one of those “teachable moments” about self-esteem and self-worth.

At the risk of sounding completely vain, I struggled briefly with what to do. I mentally catalogued who we’d see that day, and to what extent I wanted to look “a certain way.” Now, my “certain way” is fine, but I stress–I’m quite regular looking and currently quite sun deprived.

I paused. Then, I did what any self-respecting woman would do. I said, “You’re right. I don’t need makeup to be pretty.”

And we went about our day, both of us makeup-less and genuinely happy about it–-her, because she’s little, and me, because I’m her role model. If I’m going to tell her that what matters most is inner beauty, then I need to live it, especially when she’s watching. And asking.

This was a test. It didn’t matter who we’d see today.

It was about whether I’m comfortable in my own skin, and whether I actually mean what I’ve been teaching her about beauty.

We both know I’ll wear makeup again, and that’s fine, too. Sometimes I’ll even put on fancy jewelry or break out my “good jeans” (hey, I’m a Mom).

I felt more free today than I have for awhile–not because I lacked makeup, but because my child gave me an opportunity to overthrow my old way of thinking. There’s nothing I “need” to do just because I’ve always done it. She helped me escape my own hypocrisy, telling her one thing but holding myself to a different standard. I’m thankful that my daughter continues to teach me what’s really important. I’m glad she’s holding me to what I attempt to teach her about self-esteem. She has every right to do that.

For the past week, I've attended a multi-age outdoor school led by Teacher Tom, who's hailed by parenting experts as one of the "world’s leading practitioners of 'democratic play-based' education."* If you haven't followed his blog or bought his book, you should, and if you can attend his class, even better. Although I exceed the age limit for his class (wait, I don't look 5?), the cooperative model mandates that I spend at least some time working there while my child attends. Since my child wants me to stay at school all the time and it's too far for me to drive home while she's in class, and because I like it there, I stay. All good.

If you know anything about him (or if you don't, now you will), it's that he spends a lot of time observing and engaging with the kids. As an observer myself, it's easy to see how this role suits him. But what does observing Teacher Tom have to do with gentle parenting? Nothing, directly. Besides, he doesn't fit the "gentle parent" poster image some people have in their heads. He's not all hugs and feel-goods. As far as I can tell, he doesn't even shave his face every day (isn't that in the rule book?). So, if he's not raising your kid (and he's not), what does he do that's so special or different that it warrants your attention? Here's what I've witnessed:

1. He's on the kids' level.

He "gets" them and speaks their language. On the first day of class, he picked up a tiara from the playground dirt (where most of the valuable jewels are kept) and put it on his head. A little girl pointed out that he was wearing it backwards. He fixed his error, and shortly thereafter, someone tried to yank it right off him. My adult brain assumed he'd relinquish it (adults are polite, right?), but instead, he respectfully claimed ownership of it and wouldn't share. He wasn't done with it yet.

Without any lecture or adult-infused words about taking turns, he ingratiated himself as one of their tribe by doing what many of them would've done. I wondered if his refusal would be off-putting to the kids, but instead, he'd built credibility. He taught fairness without having to "teach" a thing. Many of us fall victim to playing as adults play: borderline fun, but kind of hung up on enforcing rules. We manufacture "teachable moments" and do our best to stay clean. If building connection is your gentle parenting goal, just look at this guy and the way kids flock to him (I've dubbed the kids his Merry Band of Followers). We take ourselves far too seriously.

Teacher Tom reminds us that we have our kids' permission to act like actual kids.

2. He's not on the kids' level.

Red cape or not, I've seen Teacher Tom leap over a tall play structure in a single bound and break up a heated altercation between young boys. To the extent that he plays like the kids do, he's also clearly in charge. He sets limits and holds them unapologetically. Fairly. Respectfully. He's firm without shaming or creating guilt. He corrects behavior immediately when he witnesses a transgression, and then like water off a proverbial duck's back, he goes on playing. There's no room for grudges. They're counterproductive. In following through with his limits without waffling, he builds yet another kind of credibility.

Kids know they can trust him to help when they need him. They don't wonder whether he's a reliable leader; they know he is. As gentle parents, it's easy to second-guess the limits we set in the tough moments and come off as wishy washy. However, no one thrives on shaky ground. Without sacrificing kindness, Teacher Tom reminds us that it's okay to be firm and direct. And then move on.

3. He has the right attitude.

Teacher Tom challenged the kids to fill a large open canister on wheels, which was at  the top of a small concrete hill, with water. Then, they'd experiment to see what would happen when they released it. The kids obliged, lugging bucketful after bucketful of water up, up, up to Teacher Tom, who was sitting most of the way up the hill. He emptied their buckets into it. Once it was finally full to the brim, Teacher Tom counted down for the Big Release. We all waited with eager anticipation. As quickly as the water-filled canister started picking up speed, it stopped just as suddenly,

catching on something, and proceeding to launch aaalllllll the water directly onto him. He was drenched in dirty playground water. His response: "That. Was. Awesome." And he laughed from his belly, just as amused by the surprise ending as the rest of us. He instinctively saw the situation from the kids' point of view; there was nothing to reprimand. What a great reminder that we're teaching our kids how to react when things don't go as planned; what a great way to model resilience.

Before I met Teacher Tom, I didn't know whether to expect him to be some combination of Superman and Mary Poppins (would he wear the cape and have the magical flying umbrella?), or if I expected some Dad-Gone-Rogue-Who-Never-Left-The-Playground. What I observed, though, is that while he's kind of those things, he's foremost really quite human. And you know what, gentle parents? That's really what your kids need most—the ability to see you as a real, true, reliable, flawed, predictable, and regular person who, with any luck, continues to put kindness first.

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To see all the child- parenting-, travel-, and cooking-related items that have stood the test of time in my house, including my favorite books, click here. As an Amazon Associate, I earn from qualifying purchases. 

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